Parkour Strength & Athleticism 8.2.5

Fitivity offers a specialized platform for individuals seeking to enhance their Parkour skills. This application emphasizes the strength training necessary for executing advanced Parkour maneuvers, which require a well-conditioned body characterized by strength, flexibility, and agility.

Parkour demands significant physical attributes, including:

• Agility
• High vertical jumps
• Upper body strength
• Core stability for coordinated movements

Type of Workouts Included

• Upper & Lower body strength drills
• Plyometrics
• Flexibility & balance training
• Core & abdominal strength exercises
• Reaction & agility drills
• Grip and hand strength activities
• Range of motion enhancement

Parkour, often referred to as Tracing or Free Running, has its roots in military obstacle course training. Practitioners, known as Tracers, navigate complex environments using various movements such as running, climbing, jumping, and rolling without any equipment. This discipline intertwines elements of gymnastics with the non-combative principles of martial arts.

Alongside your prescribed workouts, Fitivity BEATS provides a dynamic exercise environment featuring DJ mixes and motivational trainers to enhance your workout experience.

• Audio guidance from a personal digital trainer
• Customized weekly workouts tailored to your needs
• HD instructional videos for previewing and mastering techniques
• The ability to stream workouts online or download them for offline access

Should I upgrade to Premium?

A Premium subscription offers exclusive access to Fitivity’s extensive library of over 500 apps and thousands of resources designed to advance your training.

Fitivity Premium provides access to thousands of HD videos, 55,000 workouts, and more than 10,000 weeks of comprehensive sports and fitness training!

Your Fitivity Premium subscription can be linked to up to five Android devices using a single email. Subscriptions start at $5.99/month.

This service is beneficial for families, allowing each member to explore various sports, dance, and martial arts content while parents can focus on achieving their own fitness goals.

Coaches can also leverage Fitivity’s offerings to enhance their team's performance through a collective subscription.

Please note that payments will be processed through your Google Play account upon purchase confirmation. The subscription automatically renews unless canceled at least 24 hours before the end of the current term. No price increase occurs at the time of renewal.

You can manage your subscription and disable auto-renewal in the Account Settings on Google Play. Refunds are not provided for any unused portion after purchase.